Resistance Bands Set — Light, Medium, Heavy

The Certified Circuits Resistance Bands are built for strength training, mobility, assistance work and high-intensity circuits. With five resistance levels available, they give you a simple way to progress your training whether you’re working out at home, outdoors or in the gym.

Each band has its resistance level clearly printed in both kilograms (KG) and pounds (LB) on all sides, making the correct band quick and easy to identify during a workout.

Resistance bands are extremely versatile. Use them to add resistance to movements such as push-ups, squats, lunges and presses, or use them to provide assistance during exercises such as pull-ups and dips. This makes the same set useful whether you’re developing the strength to complete an exercise or looking to make an exercise significantly harder.

Whether you’re a beginner or an experienced athlete, they give you countless ways to progress your training.

The full set also comes packed in a lightweight Certified Circuits drawstring bag, making the bands easy to store, carry and take with you to the gym, park or while travelling.

Resistance Levels: Stretch 5–15 lb (2–7 kg), Light 15–35 lb (7–16 kg), Medium 30–60 lb (14–27 kg), Heavy 40–80 lb (18–36 kg), X-Heavy 50–125 lb (23–57 kg).

Train harder. Move better. Get Certified.