{"product_id":"resistance-bands-set-light-medium-heavy","title":"Resistance Bands Set — Light, Medium, Heavy","description":"\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCertified Circuits Resistance Bands\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e are built for strength training, mobility, assistance work and high-intensity circuits. With five resistance levels available, they give you a simple way to progress your training whether you’re working out at home, outdoors or in the gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach band has its \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eresistance level clearly printed in both kilograms (KG) and pounds (LB) on all sides\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, making the correct band quick and easy to identify during a workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eResistance bands are extremely versatile. Use them to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eadd resistance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to movements such as push-ups, squats, lunges and presses, or use them to provide \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eassistance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e during exercises such as pull-ups and dips. This makes the same set useful whether you’re developing the strength to complete an exercise or looking to make an exercise significantly harder.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re a beginner or an experienced athlete, they give you countless ways to progress your training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe full set also comes packed in a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003elightweight Certified Circuits drawstring bag\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, making the bands easy to store, carry and take with you to the gym, park or while travelling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eResistance Levels:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Stretch 5–15 lb (2–7 kg), Light 15–35 lb (7–16 kg), Medium 30–60 lb (14–27 kg), Heavy 40–80 lb (18–36 kg), X-Heavy 50–125 lb (23–57 kg).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTrain harder. Move better. Get Certified.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Certified Circuits","offers":[{"title":"Default Title","offer_id":53290964844810,"sku":"CC-BANDS-SET","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/8890\/6506\/files\/ChatGPTImageOct1_2026_01_02_14PM.png?v=1790856194","url":"https:\/\/www.certifiedcircuits.co.uk\/products\/resistance-bands-set-light-medium-heavy","provider":"Certified Circuits","version":"1.0","type":"link"}